Run Down (Jamaica food)

Jamaica Flag

Jamaica is an island country in the Caribbean region of the North American continent.

It's capital city is Kingston.

It has a population of about 2.9 million people.




Run Down is a famous Jamaican dish.

Run Down is fish stew dish.

It is made of salt mackerel fish, garlic, thyme, scallion, onion, tomatoes, allspice, scotch bonnet pepper, vinegar, coconut milk, lime, black pepper and salt.

It is normally served with rice, fried plantains, boiled yellow yam, roasted breadfruit or boiled dumplings.

It is mostly eaten for lunch.