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It's capital city is Nassau.
It has a population of about 391,230 people.
Benny Cakes is a famous Bahamian food.
Benny Cakes is sesame seeds candy.
It is made of sesame seeds, sugar and salt.
It is prepared by mixing the ingredients in boiled water until it simmers and becomes golden brown before the mixture is left to cool and firm.
It is mostly eaten as dessert.
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