Labouyi Ble (Haiti food)

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Haiti is a country in the Caribbean region of the North American continent.

It's capital city is Port-au-Prince.

It has a population of about 10.8 million people.




Labouyi Ble is a famous Haitian dish.

Labouyi Ble is Bulgur wheat porridge.

It is made of Bulgur wheat, milk, butter, cinnamon, star anise, nutmeg, vanilla extract, sugar and salt.

It is normally sprinkled with nutmeg.

It is mostly eaten for breakfast.

Gourrassa (Sudan food)

Sudan Flag

Sudan is a country in the Northern African region of the African continent.

It's capital city is Khartoum.

It has a population of about 39.6 million people.

Gourrassa is a famous Sudanese food.

Gourrassa is wheat-based flatbread.

It is made of wheat flour, baking powder and salt.

It is usually baked in a circular shape.

It is normally served with stew, yogurt or honey.

It is mostly eaten for breakfast or dinner.

Pilafi Pourgouri (Cyprus food)

Cyprus Flag

Cyprus is an island country in the Eastern Mediterranean region of the European continent.

It's capital city is Nicosia.

It has a population of about 1.2 million people.

Pilafi Pourgouri is a famous Cypriot dish.

Pilafi Pourgouri is rice made from Bulgar wheat flour.

It is made of Bulgar wheat flour, tomato, tomato paste, onion, garlic, vermicelli noodles or pasta, salt and olive oil.

It is prepared by mixing the Bulgar wheat flour with all the ingredients.

It is normally served with Greek yogurt.

It is mostly eaten for lunch.

Boko Boko Harees (Burundi food)

Burundi Flag

Burundi is a country in the Central African region of the African continent.

It's capital city is Bujumbura.

It has a population of about 10.5 million people.

Boko Boko Harees is a famous Burundian dish.

Boko Boko Harees refers to chicken cooked with bulgur wheat, onion and turmeric.

It is made of chicken , bulgur wheat, onion, turmeric paste, sugar, ghee and salt.

It is nomally served with fried onion and turmeric sauce.

It is mostly eaten for lunch.