Sao Tome and Principe food

Sao Tome and Principe Flag

Sao Tome and Principe is an island country in the Central African region of the African continent.

It's capital city is Sao Tome.

It has a population of about 199,910 people.

Cod Fish Feijoada is a famous Sao Tomean dish.

Cod Fish Feijoada is bean and cod fish stew.

It is made of cod fish, white beans, carrots, tomato, onion, vegetable stock, sugar, parsley, pepper, salt and oil.

It is normally served with rice.

It is mostly eaten for lunch.

Cape Verde food

Cape Verde Flag

Cape Verde is an island country in the West African region of the  African continent.

It's capital city is Praia.

It has a population of about 539,560 people.





Jagacida or Jag is a famous Cape Verdean dish.

Jagacida is rice and bean stew.

It is made of rice, red kidney beans or black beans,  butter, onion, garlic, paprika, browning sauce, bay leaf, parsley, pepper, salt and oil.

It is normally garnished with parsley.

It is usually served with green salad.

It is mostly eaten for lunch.

Comoros food

Comoros Flag

Comoros is an island country in the Eastern African region of the African continent.

It's capital city is Moroni.

It has a population of about 850,680 people.

Mkatra Siniya is a famous Comorian food.

Mkatra Siniya is rice and coconut cake.

It is made of rice, coconut, coconut milk, cardamom seeds,  baking soda, baking powder, sugar, vanilla pod and oil.

It is prepared by mixing the soaked rice with other ingredients which is then baked in the oven.

It is mostly eaten as dessert.

Djibouti food

Djibouti Flag

Djibouti is a country in the Eastern African and Horn Of Africa region of the African continent.

It's capital city is Djibouti.

It has a population of about 942,300 people.

Djibouti Lentils is a famous Djiboutian dish.

Djibouti Lentils is lentils stew.

It is made of red lentils, butter, red onions, ginger, cloves, tomatoes, cumin, hot pepper, Berbere Sauce, coriander, black pepper and salt.

It is normally served with rice or mashed potatoes.

It is mostly eaten for lunch.

Mali food

Mali Flag

Mali is a country in the West African region of the African continent.

It's capital city is Bamako.

It has a population of about 19.3 million people.





La Capitaine Sangha is a famous Malian dish.

La Capitaine Sangha is marinated and grilled Nile perch fish.

It is made of Nile perch fish, tomatoes, thyme, onion, garlic, ginger, green chilis, parsley, pepper, salt and oil.

It is normally served with rice, fried bananas and hot chili sauce.

It is mostly eaten for lunch or dinner.

Burkina Faso food

Burkina Faso Flag

Burkina Faso is a country in the West African region of the African continent.

It's capital city is Ouagadougou.

It has a population of about 20.1 million people.





Boussan Touba is a famous Burkinabe food.

Boussan Touba is savory bean cakes

It is made of flour, black-eyed peas, onion, carrots, egg, black pepper, salt and oil.

It is normally seasoned with salt and pepper.

It is mostly eaten as dessert.

Cameroon food

Cameroon Flag

Cameroon is a country in the Central African region of the African continent.

It's capital city is Yaounde.

It has a population of about 23.4 million people.

Kondre or Kondres is a famous Cameroonian dish.

Kondre is spicy stewed plantains.

It is made of green plantains, chicken, onion, tomatoes, green onions, ginger, garlic, basil, thyme, parsley, celery,  white pepper, curry powder, bouillon powder, Njansa nutty spice, salt and oil.

It is normally served with rice.

It is mostly eaten for lunch.

Madagascar food

Madagascar Flag

Madagascar is an island country in the Eastern African region of the African continent.

It's capital city is Antananarivo.

It has a population of about 25 million people.





Vary Amin Anana is a famous Malagasy dish.

Vary Amin Anana is rice and greens dish.

It is made of rice, collard greens or kale, onion, tomato, garlic, ginger, pepper, salt and olive oil.

It is prepared by mixing all the ingredients which is then cooked until tender.

It is mostly eaten for dinner.

Uganda food

Uganda Flag

Uganda is a country in the Eastern African region of the African continent.

It's capital city is Kampala.

It has a population of about 41.5 million people.





Sim Sim is a famous Ugandan food.

Sim Sim is sweet sesame seeds cookies.

It is made of granulated sugar and sesame seeds.

It is prepared by mixing the ingredients which is then heated together until the sugar liquefies before the mixture is poured onto a flat surface and sliced into square shapes.

It is mostly eaten as dessert.

Algeria food

Algeria Flag

Algeria is a country in the Maghreb and North African region of the African continent.

It's capital city is Algiers.

It has a population of about 42.2 million people.

Rechta is a famous Algerian dish.

Rechta is flat and thin noodles mixed with chicken sauce.

It is made of flour, chicken, ghee, potatoes, onions, garlic, chickpeas, ras el hanout spice mixture, cinnamon, turnips, zucchini, salt and oil.

It is normally spiced with cinnamon and ras el hanout spice mixture.

It is usually served with boiled eggs.

It is mostly eaten for lunch.

Somalia food

Somalia Flag

Somalia is a country in the Eastern African and Horn Of Africa region of the African continent.

It's capital city is Mogadishu.

It has a population of about 11 million people.





Nafaqo is a famous Somalian food.

Nafaqo is egg-stuffed potato croquettes.

It is made of flour, potatoes, eggs, bouillon powder, black pepper, turmeric powder and oil.

It is prepared by peeling cooked potatoes which is then mashed and mixed with flour mixture before stuffed with boiled eggs and fried until golden brown.

It is mostly eaten for breakfast or as snack food.

Guinea-Bissau food

Guinea-Bissau Flag

Guinea-Bissau is a country in the West African region of the African continent.

It's capital city is Bissau.

It has a population of about 1.9 million people.

Konnto is a famous Guinean-Bissauan dish.

Konnto is spicy chicken thighs.

It is made of chicken thighs, onions, chilli powder, bouillon cubes, salt and olive oil.

It is normally served with rice.

It is mostly eaten for lunch.

Gabon food

Gabon Flag

Gabon is a country in the Central African region of the African continent.

It's capital city is Libreville.

It has a population of about 2 million people.

Flan de Coco or Coconut Flan is a famous Gabonese food.

Flan de Coco is coconut custard dessert.

It is made of grated coconut, coconut milk, eggs, brown sugar and vanilla extract.

It is normally sprinkled with brown sugar and grated coconut mixture..

It is mostly eaten as dessert.

Lesotho food

Lesotho  Flag

Lesotho is a country in the Southern African region of the African continent.

It's capital city is Maseru.

It has a population of about 2.2 million people.

Nyekoe is a famous Basotho dish.

Nyekoe is beans stew.

It is made of beans, sorghum, pumpkin, salt, pepper and oil.

It is normally seasoned with salt and pepper.

It is usually served with chopped pumpkin.

It is mostly eaten as snack food.

Equatorial Guinea food

Equatorial Guinea Flag

Equatorial Guinea is a country in the Central African region of the African continent.

It's capital city is Malabo.

It has a population of about 1.2 million people.

Pescado Con Tres Salsas is a famous Equatoguinean dish.

Pescado Con Tres Salsas is marinated and grilled fish with 3 sauces..

It is made of fish, garlic, lime juice, chili peppers, pepper, salt and palm oil.

It is normally served with rice, spinach sauce, avocado sauce and peanut sauce.

It is mostly eaten for lunch.

Gambia food

Gambia Flag

Gambia is a country in West African region of the African continent.

It's capital city is Banjul.

It has a population of about 2.1 million people.

Naan Mburu is a famous Gambian dish.

Naan Mburu is rice pudding.

It is made of  rice flour, baobab fruit, milk, sugar and essence.

It is prepared by having rice flour steamed and pounded before being mixed with soaked baobab fruit and other ingredients.

It is mostly eaten as dessert or as snack food.

Botswana food

Botswana Flag

Botswana is a country in the Southern African region of the African continent.

It's capital city is Gaborone.

It has a population of about 2.3 million people.





Mapakiwa is a famous Botswanan food.

Mapakiwa is tea buns.

It is made of flour, yeast, margarine, sugar, raisins, salt and oil.

It is normally mixed with dried raisins.

It is usually served with tea.

It is mostly eaten for breakfast or as snack food.

Namibia food

Namibia Flag

Namibia is a country in the Southern African region of the African continent.

It's capital city is Windhoek.

It has a population of about 2.6 million people.





Oshikwiila is a famous Namibian food.

Oshikwiila is millet or mahangu pancake.

It is made of mahangu flour, Marula kernel paste, sugar and salt.

It is prepared by mixing all the ingredients to create a batter which is then put on a greased pan and cooked.

It is mostly eaten for breakfast or as snack food.

Mauritania food

Mauritania Flag

Mauritania is a country in the North African region of the African continent.

It's capital city is Nouakchott.

It has a population of 4.3 million people.

Millet Crackers is a famous Mauritanian food.

Millet Crackers is crackers made from millet.

It is made of millet flour, baking powder, salt and olive oil.

It is prepared by mixing all the ingredients to produce a dough which is then pressed into small circle pieces and baked in the oven

It is mostly eaten as snack food or as side dish for lunch.

Republic Of Congo food

Republic Of Congo Flag

Republic Of Congo is a country in the Central African region of the African continent.

It's capital city is Brazzaville.

It has a population of about 5.1 million people.





Makemba is a famous Congolese food.

Makemba is fried plantains.

It is made of plantain, salt and oil.

It is normally served with hot sauce or mayonnaise.

It is mostly eaten for breakfast or as snack food