Ting (Botswana food)

Botswana Flag

Botswana is a country in the Southern African region of the African continent.

It's capital city is Gaborone.

It has a population of about 2.3 million people.





Ting is a famous Botswanan dish.

Ting is fermented porridge.

It is made of Mabelle maize meal and water.

It is prepared by boiling the Mabelle maiza meal in hot water until it simmers.

It is normally served with Morogo stewed spinach greens.

It is mostly eaten for breakfast or lunch.