Sao Tome and Principe food

Sao Tome and Principe Flag

Sao Tome and Principe is an island country in the Central African region of the African continent.

It's capital city is Sao Tome.

It has a population of about 199,910 people.

Cod Fish Feijoada is a famous Sao Tomean dish.

Cod Fish Feijoada is bean and cod fish stew.

It is made of cod fish, white beans, carrots, tomato, onion, vegetable stock, sugar, parsley, pepper, salt and oil.

It is normally served with rice.

It is mostly eaten for lunch.

Sao Tome and Principe food

Sao Tome and Principe Flag

Sao Tome and Principe is an island country in the Central African region of the African continent.

It's capital city is Sao Tome.

It has a population of about 199,910 people.

Bolo de Banana is a famous Sao Tomean food.

Bolo de Banana is banana cake.

It is made of flour, bananas, eggs, yeast, butter, milk, sugar and lime. 

It is normally topped with caramel sauce.

It is mostly eaten as dessert.

Bolo de Banana (Sao Tome and Principe food)

Sao Tome and Principe Flag

Sao Tome and Principe is an island country in the Central African region of the African continent.

It's capital city is Sao Tome.

It has a population of about 199,910 people.

Bolo de Banana is a famous Sao Tomean food.

Bolo de Banana is banana cake.

It is made of flour, bananas, eggs, yeast, butter, milk, sugar and lime. 

It is normally topped with caramel sauce.

It is mostly eaten as dessert.

Cod Fish Feijoada (Sao Tome and Principe food)

Sao Tome and Principe Flag

Sao Tome and Principe is an island country in the Central African region of the African continent.

It's capital city is Sao Tome.

It has a population of about 199,910 people.

Cod Fish Feijoada is a famous Sao Tomean dish.

Cod Fish Feijoada is bean and cod fish stew.

It is made of cod fish, white beans, carrots, tomato, onion, vegetable stock, sugar, parsley, pepper, salt and oil.

It is normally served with rice.

It is mostly eaten for lunch.

Calulu de Piexe (Sao Tome and Principe food)

Sao Tome and Principe Flag

Sao Tome and Principe is an island country in the Central African region of the African continent.

It's capital city is Sao Tome.

It has a population of about 199,910 people.

Calulu de Piexe is a famous Sao Tomean dish.

Calulu de Piexe is fish stew.

It is made of fish, garlic, onions, tomatoes, green chillies, okra, kale, cornstarch, lemon juice, bay leaves, vegetable broth, pepper, salt and oil.

It is normally served with rice.

It is mostly eaten for lunch.

Sonhos de Banana (Sao Tome and Principe food)

Sao Tome and Principe Flag

Sao Tome and Principe is an island country in the Central African region of the African continent.

It's capital city is Sao Tome.

It has a population of about 199,910 people.

Sonhos de Banana is a famous Sao Tomean food.

Sonhos de Banana is banana fritters.

It is made of flour, bananas, egg, milk, sugar, cinnamon and oil.

It is normally dusted with sugar.

It is mostly eaten as dessert or snack food.

Cubed Chicken with Coffee Sauce (Sao Tome and Principe food)

Sao Tome and Principe Flag

Sao Tome and Principe is an island country in the Central African region of the African continent.

It's capital city is Sao Tome.

It has a population of about 199,910 people.

Cubed Chicken with Coffee Sauce is a famous Sao Tomean dish.

Cubed Chicken with Coffee Sauce is chicken cooked with coffee sauce.

It is made of chicken, filter coffee, coffee beans, butter, cream, garlic, red chillies, bay leaf and salt.

It is normally served with rice.

It is mostly eaten for lunch.

Arroz Doce (Sao Tome and Principe food)

Sao Tome and Principe Flag

Sao Tome and Principe is an island country in the Central African region of the African continent.

It's capital city is Sao Tome.

It has a population of about 199,910 people.

Arroz Doce is a famous Sao Tomean dish.

Arroz Doce is a rice dessert.

It is made of white rice, coconut milk, lemon, cinnamon, sugar and salt.

It is normally sprinkled with cinnamon.

It is mostly eaten for breakfast or as snack food.