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| Cape Verde Flag |
Cape Verde is an island country in the West African region of the African continent.
It's capital city is Praia.
It has a population of about 539,560 people.
Gufong is a famous Cape Verdean food.
Gufong is banana fitters.
It is made of flour, bananas, corn meal, sugar, salt and oil.
It is prepared by mixing all the ingredients and then fried in hot pan until golden brown.
It is normally eaten for breakfast or as snack food.
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