Stuffed Breadfruit Balls (Dominica food)

Dominica Flag

Dominica is a country in the West Indies and Caribbean region of the North American continent.

It's capital city is Roseau.

It has a population of about 73,543 people.

Stuffed Breadfruit Balls is a famous Dominican food.

Stuffed Breadfruit Balls is breadfruit dough balls stuffed with fillings

It is made of breadfruit, fish, breadcrumbs, margarine, milk, white pepper and oil.

It is normally stuffed with mashed fish fillings.

It is mostly eaten as snack food.

Breadfruit Balls (Saint Lucia food)

Saint Lucia Flag

Saint Lucia is an island country in the Caribbean region of the North American continent.

It's capital city is Castries.

It has a population of about 178,015 people.

Breadfruit Ballsis a famous Saint Lucian food.

Breadfruit Balls is fried or baked balls made from breadfruit.

It is made of breadfruit, bread crumbs, egg, cheese, onions, garlic, celery, parsley and salt.

It is prepared by having breadfruit boiled and mashed before being mixed with other ingredients which is then rolled in bread crumbs and fried or baked.

It is mostly eaten as snack food.

Seasoned Breadfruit (Saint Kitts and Nevis food)

Saint Kitts and Nevis Flag

Saint Kitts and Nevis is an island country in the West Indies and Caribbean region of the North American continent.

It's capital city is Basseterre.

It has a population of about 54,821 people.

Seasoned Breadfruit is a famous Kittitian food.

Seasoned Breadfruit is breadfruit and spices stew.

It is made of breadfruit, butter, onion, garlic, red pepper, parsley, thyme, stock, pepper, salt and oil.

It is normally garnished with parsley.

It is usually served with rice or bread..

It is mostly eaten for lunch.

Breadfruit Curry (Nauru food)

Nauru Flag

Nauru is an island country in the Oceania continent.

It's capital city is Yaren.

It has a population of about 11,200 people.

Breadfruit Curry is a famous Nauruan dish.

Breadfruit Curry is curry made from breadfruit.

It is made of breadfruit, garlic, onion, curry powder, masala powder, mustard, cumin, fennel, chilli powder, salt and oil.

It is normally served with rice or bread.

It is mostly eaten for dinner.

Solomei (Tuvalu food)

Tuvalu Flag

Tuvalu is an island country in the Polynesian region of the Oceania continent.

It's capital city is Funafuti.

It has a population of about 11,200 people.

Solomei is a famous Tuvaluan food.

Solomei is fried breadfruit.

It is made of flour, breadfruit, coconut cream and toddy sytup.

It is prepared by mixing the ingredients which is then cooked in the oven.

It is mostly eaten for breakfast.

Kon (Micronesia food)

Micronesia Flag

Federated States Of Micronesia is a country in the Oceania continent.

It's capital city is Palikir.

It has a population of about 104,937 people.

Kon is a famous Micronesian food.

Kon is pounded breadfruit in coconut milk.

It is made of breadfruit and coconut milk.

It is prepared by pounding breadfruit on a wooden board called nif and then mixed with coconut mlik.

It is mostly eaten for breakfast or special occasions.

Lam Veritab Fri (Haiti food)

Haiti Flag

Haiti is a country in the Caribbean region of the North American continent.

It's capital city is Port-au-Prince.

It has a population of about 10.8 million people.





Lam Veritab Fri is a famous Haitian food.

Lam Veritab Fri is fried breadfruit.

It is made of breadfruit, salt and oil.

It is normally served with spicy condiment called Pikliz.

It is mostly eaten for breakfast or as snack food.

Roasted Breadfruit & Jackfish (Saint Vincent & the Grenadines food)

Saint Vincent & the Grenadines Flag

Saint Vincent & the Grenadines is an island country in the Caribbean region of the North American continent.

It's capital city is Kingstown.

It has a population of about 109,640 people.

Roasted Breadfruit & Jackfish is a famous Vincentian dish.

Roasted Breadfruit & Jackfish refers to roasted breadfruit and fried jackfish.

It is made of breadfruit, jackfish, flour, lemon juice, onion, garlic, thyme, tomato, tomato paste, butter, pepper, salt and oil.

It is prepared by marinating the jackfish in lemon juice before being mixed with the ingredients and fried in hot pan and the breadfruit is then roasted over hot coal.

It is normally served with sliced tomato and salad.

It is mostly eaten for lunch.