Sweet Potato Fritters (Namibia food)

Namibia Flag

Namibia is a country in the Southern African region of the African continent.

It's capital city is Windhoek.

It has a population of about 2.6 million people.





Sweet Potato Fritters is a famous Namibian food.

Sweet Potato Fritters is fried fritters made from sweet potatoes.

It is made of flour, sweet potato, butter, cinnamon and oil.

It is prepared by mixing boiled sweet potatoes with other ingredients which is then formed into small patties and fried in hot oil until brown.

It is mostly eaten as side dish for lunch or as snack food.

Futali (Malawi food)

Malawi Flag

Malawi is a country in the Eastern African region of the African continent.

It's capital city is Lilongwe.

It has a population of about 18.1 million people.

Futali is a famous Malawian food.

Futali is mashed sweet potato dish.

It is made of sweet potatoes,  peanut flour, spinach and salt.

It is prepared by having sweet potatoes cooked in salted water before being mashed and combined with peanut flour.

It is mostly eaten for breakfast.

Sweet Potato Pone (Liberia food)

Liberia Flag

Liberia is a country in the West African region of the African continent.

It's capital city is Monrovia.

It has a population of about 4.5 million people.




Sweet Potato Pone is a famous Liberian food.

Sweet Potato Pone is a type of bread made from sweet potato.

It is made of sweet potato, baking powder, dark syrup, ginger, salt and oil.

It is normally served with bread rolls.

It is mostly eaten as dessert.

Sweet Potatoes And Bananas Salad (Micronesia food)

Micronesia Flag

Federated States Of Micronesia is a country in the Oceania continent.

It's capital city is Palikir.

It has a population of about 104,937 people.

Sweet Potatoes And Bananas Salad is a famous Micronesian dish.

Sweet Potatoes And Banana Salad is a salad made of sweet potatoes and bananas.

It is made of sweet potatoes, bananas and butter.

It is prepared by frying cut bananas with butter and mixing it with boiled cut sweet potatoes.

It is mostly eaten as side dish to main meals for lunch or dinner.

Sweet Potato Pudding (Grenada food)

Grenada Flag

Grenada is a country in the West Indies and Caribbean region of the North American continent.

It's capital city is St.George's.

It has a population of about 107,317 people.

Sweet Potato Pudding is a famous Grenadian food.

Sweet Potato Pudding is a pudding made from sweet potato.

It is made of sweet potato, brown sugar, coconut milk, butter, cinnamon, ginger, nutmeg, allspice, vanilla extract and salt.

It is prepared by mixing all the ingredients and baked in the oven.

It is mostly eaten as dessert.

Sweet Potato and Fried Bananas (Marshall Islands food)

Marshall Islands Flag

Marshall Islands is a country in the Pacific ocean and Oceania continent.

It's capital city is Majuro.

It has a population of about 53,066 people.




Sweet Potato and Fried Bananas is a famous Marshallese food.

Sweet Potato and Fried Bananas is roasted sweet potato mixed with fried bananas.

It is made of sweet potato, bananas, butter, salt and oil.

It is prepared by roasting the sweet potato which is then served with fried bananas.

It is mostly eaten for breakfast.

Coconut Kaukau (Papua New Guinea food)

Papua New Guinea Flag

Papua New Guinea is a country in the Oceania continent.

It's capital city is Port Moresby.

It has a population of about 8.1 million people.






Coconut Kaukau is a famous Papua New Guinean dish.

Coconut Kaukau is baked sweet potato in coconut cream.

It is made of sweet potatoes or kaukau, grated coconut, coconut cream, butter, onion, garlic, ginger, orange juice, pepper and salt.

It is prepared by mixing all the ingredients before baking in the oven.

It is mostly eaten as breakfast.

Ducana (Antigua and Barbuda food)

Antigua and Barbuda Flag

Antigua and Barbuda is a country in the West Indies and Caribbean region of the North American continent.

It's capital city is St.John's.

It has a population of about 100,963 people.






Ducana is a famous Antiguan dish.

Ducana is sweet potato dumplings.

It is made of grated sweet potato, flour, grated coconut, sugar, raisins and spices.

It is prepared by mixing all the ingredients which is then folded in banana leaves or foil and boiled until firm.

It is normally served with salted fish and vegetables.

It is mostly eaten for lunch or special occasions.